Printable version Green Vegetable dishes
Non-illustrated recipe

Eggplant a la Niçoise

  • For : 6 servings
  • Time : 45 minutes
  • Difficulty : easy

Ingredients for Eggplant a la Niçoise :

  • 2 red bell pepper
  • 8 firm tomatoes
  • 4 big eggplants
  • salt and pepper
  • flour
  • oil
  • garlic
  • parsley

Technical stages for Eggplant a la Niçoise :

  • Cut the peppers in strips.
  • Peel and slice the tomatoes.
  • Flour and stir-fry in a pan in really warm ("smoky") oil.
  • Drain on paper towels.
  • Peel the eggplants and cut them in 8 mm-thick slices. Sprinkle with salt and wait until water beads form on the eggplant. Pat dry, flour and stir-fry in hot oil.
  • Drain on paper towels.
  • In an oiled pan, alternate the slices of eggplant, tomatoes and peppers. Sprinkle with chopped garlic and parsley.
  • Bake for 2 minutes, then stir-fry. Season and put back in the oven. Repeat twice and serve.
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The essentials

To make this recipe, some of these items will be required:

"Digi Class" finger guard - small finger"Digi Class" finger guard - small finger 10.90 Euro
InoxTerm 24h thermal food carrier - DenimInoxTerm 24h thermal food carrier - Denim 71.50 Euro
Peeler 7 cmPeeler 7 cm 8.50 Euro
Vacuum food saver 1 litreVacuum food saver 1 litre 11.90 Euro