Squids in ink sauce

  • For : 3 servings
  • Time : 1 h 30
  • Difficulty : easy

Ingredients for Squids in ink sauce :

  • 1 kg fresh squids with their ink
  • Olive oil
  • 1 onion
  • 1 red pepper
  • 1 green pepper
  • 300 g freshor canned tomato pulp
  • Salt
  • Pepper

Technical stages for Squids in ink sauce :

  • Clean the fresh squids and remove delicately the small silver bags which contain the ink. Place them aside.
  • In a large stewpan, sweat the thinly minced onion, thinly sliced red and green peppers. Add the tomato pulp, season and cook for few minutes. Add the squid ink, mix thoroughly, blend and keep warm.
  • Sauté the squids in olive oil for about 30 minutes (depends on size of the squids). Mix the squids along with the sauce and cook on very low heat for a few minutes. Adjust seasoning.
  • Serve plain or with rice.
  • INFOS:
  • This recipe offers a marvelous taste. Unfortunately the black colour of the sauce putss off a lot of people. Too bad for them!
Thank you for following this recipe !

The essentials

To make this recipe, some of these items will be required: