Fried Whiting à l'Anglaise
Technical stages for Fried Whiting à l'Anglaise :
- the whitings. Remove the central bone but cutting the back from head to tail on each side of the bone, being careful not to cut the central part.
- Cut the bone behind the head and before the caudal fin to completely remove it. Set the open fish aside in the fridge.
- Trim the and pass it through a sieve to get fine . Prepare a . To do this, break the eggs in a bowl, season and add 5 cl oil. Mix like for an omelette..
- Put 50 g flour in a third bowl. Bread the whiting by dipping them into the flour, then in the batter, and finally in the bread crumbs.
- Cut a lattice pattern with the back of a knife on the inner side of the fish.
- Prepare the . Keep it soft to use it as a sauce.
- Prepare the 8 half-lemons.
- Cook the whitings in a large oval pan with 80 g butter and 1 dl oil. Put gently the whitings in the pan, latticed side down. Cook slowly for 5 to 6 minutes. Flip gently and cook again for 5 or 6 minutes. The whiting is golden.
- Arrange the whitings on a plate. Put a bunch of parsley near the head and garnish with the lemon. Keep the beurre maître d'hôtel in a saucepan on the side.
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The essentials
To make this recipe, some of these items will be required: