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Diet Desserts

Omelette Soufflée with Apples
  • For : 1 serving
  • Time : 40 minutes
  • Difficulty : easy

For this recipe, you need :

  • 2 eggs
  • 150 g apples
  • 5 g butter
  • cinnnamon
  • artificial sweetener
  • 10 g powdered skim milk
  • salt

Technical Stages :

  • Peel, seed and cut the apples.
  • Sauté them in a non-stick pan with the butter.
  • Sprinkle with cinnamon and sweetener.
  • Clarify the eggs.
  • Whisk the egg yolks with the powdered milk until the mixture is smooth.
  • Beat the egg whites with a pinch of salt until stiff, and gently combine with the yolks.
  • Slightly butter a small mold. Pour the mixture and put the apples on top of it.
  • Bake for 10 to 15 minutes in a warm oven (180°C or 356°F).
  • Serve warm.
Thank you for following this recipe !

The essentials

To make this recipe, some of these items will be required:

Peeler 7 cmPeeler 7 cm 5.80 Euro
Apple corer Ø 1,5 cmApple corer Ø 1,5 cm 5.50 Euro
Hemispherical rolled edge mixing bowl Ø 25 cmHemispherical rolled edge mixing bowl Ø 25 cm 20.60 Euro
Stainless steel whisk 12 cmStainless steel whisk 12 cm 11.80 Euro
Oven thermometerOven thermometer 14.10 Euro
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