Polenta

Technical stages for Polenta :

• Bring 1 litre of water with 1 spoonful of salt to a boil.
• Sprinkle the corn flour. Mix well and cook for 25 to 30 minutes, stirring frequently.
• When the mix is getting thick, add the butter and parmesan cheese. Mix well and pour on a baking plate or a wet dish.
• Spread evenly and let cool.
• Polenta is used as a side dish for meat or fish.
• Cut it in pieces and brown it quickly on a pan with oil or butter.
• You can alos simply warm it up and eat it plain.
• SLIM TIP :
• There is no gluten in corn.
• Polenta is glucid-rich.