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Diet Vegetables

Slim Pommes Darphin
  • For : 4 to 6 servings
  • Time : 1 h 15
  • Difficulty : easy

For this recipe, you need :

  • 1 kg potatoes
  • 2 tablespoons peanut oil
  • 40 g butter
  • salt
  • pepper

Technical Stages :

  • Cut the potatoes in julienne using a mandolin.
  • Pat dry with a piece of cloth and spread them in it. Season with salt and pepper, mixing them.
  • In a large non-stick pan, heat up 1 tablespoon oil and half the butter. Transfer the potatoes in it and pack them.
  • Cook over strong heat for 5 minutes, the reduce the heat and cook 10 to 12 more minutes.
  • Cover the pan with a plate. Hold it firmly with one hand and flip it so as to have all the potaotes on the dish.
  • Add the remaining oil and butter in the pan and once they melt, slide the potatoes to cook them on the otehr side, 15 to 20 minutes over medium heat.
  • Transfer onto a service dish. Serve warm. Cut like a pie.
  • SLIM TIPS :
  • Eat potatoes while limiting the amount of fat and take advantage of their glucids.
Thank you for following this recipe !

The essentials

To make this recipe, some of these items will be required:

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