Diet Fish

Salad of Marinated Tuna Fish
Salad of Marinated Tuna Fish
  • For : 4 servings
  • Time : 15 minutes + 1 hour
  • Difficulty : easy

For this recipe, you need :

  • 4 tablespoons olive oil
  • 200 g fillet of very fresh red tuna fish
  • 1 carrot
  • 40 g mushrooms
  • 4 g pink peppercorns
  • 3 tablespoons red wine vinegar
  • 200 g baby spinach
  • salt
  • pepper

Technical Stages :

Salad of Marinated Tuna Fish - 1
1

Prepare all ingredients:

Salad of Marinated Tuna Fish - 2
2

Dice the tuna fillets. Marinate them with red wine vinegar flavoured with pink peppercorns and a pinch of salt. Leave to rest in the fridge for at least one hour.

Salad of Marinated Tuna Fish - 3
3

Remove stems from the spinach, wash them several times then drain them carefully and dry them. Reserve. Wash the mushrooms, dice them, reserve.

Salad of Marinated Tuna Fish - 4
4

Peel the carrot, dice or grate it and reserve.

Salad of Marinated Tuna Fish - 5
5

On plates, place the spinach in a mound in the center. Garnish with marinated tunafish.

Salad of Marinated Tuna Fish - 6
6

Sprinkle with diced mushrooms and carrots.

Add salt and pepper.

Salad of Marinated Tuna Fish - 7
7

Drizzle with olive oil just before serving.

Thank you for following this recipe !

The essentials

To make this recipe, some of these items will be required:

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