Sauté Lamb with Vegetables

  • For : 4 servings
  • Time : 2 hours
  • Difficulty :  medium

Ingredients for Sauté Lamb with Vegetables :

  • 800 g lamb meat (shoulder, neck, breast, loin chops)
  • 30 g flour
  • 3 tablespoons oil
  • 1/2 litre white veal or chicken stock
  • 1 tablespoon tomato paste
  • 500 g carotts
  • 8 small onions
  • 8 small potatoes
  • bouquet garni
  • sel
  • pepper

Technical stages for Sauté Lamb with Vegetables :

  • Cut the meat in cubes weighing about 60 g each. Season with salt and pepper. Flour.
  • Brown in oil until golden on all sides.
  • Drain and put in a large casserole dish.
  • Cut the ends of the carotts and clean them, scrubbing with a small brush. When they are clean, cut in medium-sized pieces. Add to the meat, along with the coarsely ciselered onion.
  • Remove all fat from the pan and add a spoonful of flour. Cook for a few minutes over low heat, constantly stirring and browning lightly the flour. Gradually add the broth, then the tomato paste.
  • Bring to a boiling point and pour this sauce on the meat, filtering with a chinois. Season with salt and pepper, add the bouquet garni.
  • Bake in the oven preheated at 160°C or 320°F. Cook for an hour, uncovered.
  • Peel the onions, put them in a pot and cover with cold water. Bring to a boiling point, take immediately away from heat and drain.
  • Scrub the potatoes if they are new, otherwise peel them.
  • Put them in the casserole dish with the onions, on top of the other ingredients. Add a bit of salt , put the lid on and cook again in the oven (same temperature) for 30 minutes, until the vegetables are tender.
  • Remove the bouquet garni and serve warm.
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The essentials

To make this recipe, some of these items will be required: