Technical stages for Fish Tabouleh :
- the semolina with the in a metal bowl.
- Stir and set aside. Add olive oil and let the bulgur swell for 15 minutes.
- Meanwhile, cut the peppers, tomatoes, cucumber and onions in a fine .
- Add them to the semolina along with the lemon juice.
- Set aside for 2 hours, stirring from time to time. Add the chopped mint.
- the red mullets and remove the fillets. Bone with twissers or the tip of a knife.
- Bring the to a simmer, add and the mint and basil leaves. Pass through a sieve, beat with olive oil, season.
- Cook the fillets on the skin side in a slightly greased non-stick pan. Season.
- Arrange the tabouleh in a plate, put the fillets on top. Pour the basil juice all around and sprinkle with chopped herbs.
|
|
Thank you for following this recipe !